{"store":{"baseInfo":{"podcastTitle":"Impel Forward Podcast","slug":"Impelforwardpodcast","podcastDescription":"The word Impel means to drive, force or urge someone to do something. I want to inspire and motivate my peers to thrive in life and don’t be afraid to take chances that may enhance their life, life in spite of obstacles we may face.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15251968/IFSmall.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15251968/IFSmall_1200x628.jpg?s=814bae0b0287a1ef665a684c8b3dd725&e=jpg","podcastUrl":"https://Impelforwardpodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/Impelforwardpodcast/feed.xml","theme":"waves","podcastDeepLink":"https://www.podbean.com/pw/pbblog-zn46q-e8ba00?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":92,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Ronald Leon Hines jr","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-zn46q-e8ba00-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/impel-forward-podcast/id1698917039","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-zn46q-e8ba00?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/7vPgRVrXmeyeLwJIskq3Vf","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/a27f0719-5584-435b-83ef-ced0168079a6","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"http://tun.in/prgSV","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/107095675","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3435840","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/impel-forward-podcast-ronald-leon-hines-jr-isrVmUyON1l/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/impel-forward-podcast-5078857","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/73124","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Verdana"},{"id":"SecondaryFont","val":"Oswald"},{"id":"PlayerColor","val":"#3A61B9"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#FFFFFF"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/qadz3x/v2_Impel_Forward_Intro_Video_4_49f63bf5-766b-ad59-bd78-0fd8f0b73452.png"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/bc853g/YouTube_Banner_-_Impel_1_5e942597-f15e-ee05-4a61-4b26de0a5a4d.png"}],"page-header":[{"id":"PageHeaderTextColor","val":"#000000"},{"id":"PageHeaderBackgroundColor","val":"#A9D2F3"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#fdfdfd"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"181cbe9d-bdfc-908f-2771-ce9182286b53","type":"Link","value":"https://www.youtube.com/channel/UCFH4WKA_5pUoCIRriIyhAbw","text":"YouTube","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/Kk0q0oFYAfpw","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-JgkmGXS2gI3G","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":[{"name":"google-site-verification","content":"KgWsIpoNUHdaI7rDf_t4m1UCVKDEJ4FUygfsaiumlMI"}],"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://impelforwardpodcast.podbean.com","apiCommonParams":{"t":"687a0f66","clientSignature":"c9f6361b3adffc3ad2a41d5bd9afde83","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb21458938-hj49b","episode":{"id":"pb21458938","idTag":"hj49b","title":"Amazing Grace","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15251968/IFSmall_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15251968/IFSmall_1200x628.jpg?s=814bae0b0287a1ef665a684c8b3dd725&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15251968/IFSmall.jpg","previewContent":null,"content":"

In this episode I talked with IFBB Pro bodybuilder Gerald Allen on how he turned his life around from criminal activity and years behind bars.

","publishTimestamp":1691582400,"duration":2513,"mediaUrl":"https://mcdn.podbean.com/mf/web/gu9kf6/ImpelForward_Ep_14FINAL.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-hj49b-1476ffa","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-hj49b-1476ffa","transcriptUrl":null,"permalink":"/e/amazing-grace/","downloadLink":"https://www.podbean.com/media/share/pb-hj49b-1476ffa?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":12,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-hj49b-1476ffa","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252FImpelforwardpodcast.podbean.com%252Fe%252Famazing-grace%252F&rts=58cba1bbbc13206b4a00aa07bd3e4b04fde312ae","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb21458938","idTag":"hj49b","title":"Amazing Grace","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15251968/IFSmall_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15251968/IFSmall_1200x628.jpg?s=814bae0b0287a1ef665a684c8b3dd725&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15251968/IFSmall.jpg","previewContent":null,"content":"

In this episode I talked with IFBB Pro bodybuilder Gerald Allen on how he turned his life around from criminal activity and years behind bars.